Dr. Shelly addresses the importance of detoxification, dubbed by AMD as the 3rd pillar of health. Cleanses, fasts, special diets…they are nice, but as Dr. Shelly explains, detoxification needs to be an ongoing component of your healthy lifestyle routine in order to maintain a healthy weight. She discusses some of the easiest ways to help your body detox—including the IonCleanse® by AMD, as well as infrared saunas and certain types of nutritional supplements.
This segment will wrap up the course and give you an overview of how the segments compliment each other.
Adding comments is available to paid subscribers.